Chef: Petra Hanzlik Serves:  8-10 Prep Time: 10 minutes Total Time: 15 minutes Ingredients: 2 cups wild Greens (chickweed, dandelion, wood sorrel, lambs quarters, nettle etc.) ½ cup apple cider […]

Chef: Erica Podlowski Serves:  12 cookies Prep Time: 10 minutes Total Time: 10 minutes Ingredients: 1 cup buckwheat flour (light preferred) 1/2 cup cane sugar or light brown sugar 1/3 […]

Chef: Laura Gilmour from Wild Muskoka Botanicals Serves:  24 cookies Prep Time: 15 minutes Total Time: 40 minutes Ingredients: 1/4 cup fresh White Pine needles, finely chopped (you can try […]

Chef: Kelly Lucas from Full Moon Apothecary Serves: 1L jar Prep Time: 5 minutes Total Time: 15 minutes Ingredients: 2 cups garlic mustard leaves 1/4 cup nuts or seeds of choice, […]

Chef: Kelly Lucas from Full Moon Apothecary Serves: 2 cups of syrup Prep Time: 5 minutes Total Time: 15 minutes Ingredients: 1 cup of water 1 cup of granulated sugar 1 […]

Chef: Kelly Lucas from Full Moon Apothecary Serves: 4-6 Prep Time: 10 minutes Total Time: 40-45 minutes Ingredients: Filling: 1 cup japanese knotweed, chopped 3 cups mixed fruit of choice (half […]

Chef: Erin Bodashefsky Serves: 4-6 Prep Time: 5 minutes Total Time: 25 minutes Ingredients: 1 cup sumac berries (about 3 bunches) 1/4-1/2 cup sugar, honey, maple syrup (optional) 4 cups […]

Chef: Erica Podlowski Serves: 4-8 Prep Time: 5 minutes Total Time: 10 minutes Ingredients: 1 cup organic rice, brown or white 2 cups filtered water pinch of salt 1 teaspoon […]

Chef: Erica Podlowski Serves: 6 Prep Time: 15 minutes Total Time: 25 minutes + 2-3 days for sprouting Ingredients: 1 cup raw rice, soaked for 2-3 days 2 cups mixed […]

Chef: Erica Podlowski Serves: 6 Prep Time: 15 minutes Total Time: 25 minutes + 2-3 days for sprouting Ingredients: 1 cup, uncooked rice or use 2 cups leftover cooked rice […]